You’re here, you’re doing it, you’re doing the hard things!
Growing and Changing can be Hard!
When we really engage in personal growth, we often find that it doesn’t work before it does, it’s terrifying until it’s not, it’s wobbly and unstable before it’s stable, it’s worse before it’s better…
That’s where I come in.
To be with you and for you, providing structure, support, and encouragement as you begin to trust that you actually can make the changes you are hoping for!
Meet Christina Cooley Morgan MA, LPC
Who you choose to collaborate with on your healing journey matters… a lot. The most important thing is that you feel seen, safe, and heard in the therapeutic space. You need a space where you can be honest and imperfect, experiencing that you can be ok in it all.
I do not use a one size fits all approach. I personalize my approach with each client to meet you where you are at and journey with you in the direction you want to go.
What I do
I integrate bottom up AND top down approaches that actually work to heal pain points and process trauma. My work is deeply rooted in Polyvagal theory and focuses on helping you learn how to regulate your specific nervous system.
My goal is to provide the support, healing, and guidance you need to rediscover your inner strength and wisdom, so you know you are and will be ok, regardless of what life throws your way.
Why I do it
We only get one wild, beautiful, precious life AND I want you to experience the freedom needed to actually enjoy it.
How I do it
Nervous System Regulation using PolyVagal Theory
Parts Work based in Internal Family Systems (IFS)
Somatic Work
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitization and Reprocessing (EMDR)
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Qualifications
Licensed Professional Counselor, LPC.0018565
M.A. in Counseling - Denver Seminary
B.A. in Psychology - University of California, Berkeley
Adjunct Professor for CACREP accredited M.A. Counseling Program
EMDR Trained - Maiberger Institute
Performance Breathing Coach - XPT
And…
More importantly, I wholeheartedly believe in what I do, and I’m committed to doing this work myself…every. single. day.